Freedom, Fun and Flowers - 5 July










Freedom, Fun and Flowers - 5 July
Escape to tranquility at the Freedom, Fun, and Flowers Farm Day Retreat at Vinnocki Farm in scenic Seabeck, WA. Immerse yourself in nature as you enjoy a guided farm tour, where the vibrant blooms and serene landscape rejuvenate your spirit.
Experience the harmony of mind and body with our kundalini yoga session coupled with a soothing gong bath, led by Marilyn Smith, owner of YogaRama in Seattle. Let the sounds wash over you, bringing peace and balance to your day. Following this restorative practice, delight in bring-your-own picnic lunch. The elegantly decorated tables overlook the flower fields, you and your new friends will have a leisurely lunch.
The highlight of the day awaits as you dive into the world of floral design. Create your own stunning flower arrangement using our seasonal blooms, led by Heather, the farm owner. Whether a novice or seasoned crafter, you'll leave with a masterpiece that reflects your unique style and creativity.
Join us for a day filled with freedom, fun, and flowers at Vinnocki Farm, where every moment is designed to nurture and inspire. Book your retreat today and reconnect with nature and yourself.
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Arrive, have a cup of tea or cool beverage, settle in and set up your yoga mat.
Farm tour led by Heather to walk and talk about what is in blooming, gardening practices, Stavis Creek, the salmon and any questions you may have (30 minutes).
Yoga practice, all of the host teachers are gifted instructors, and bring a fusion of a variety of types of yoga (kundalini - hatha - tai chi) and healing modalities (1 hour). All are welcome, from advanced yogis to those just wanting to give it a try.
Gong and/or crystal bowl sound bath, followed by a meditation (15 minutes).
Lunch (45 minutes).
Event of the Day Floral bouquet demonstration and then head to the field to pick flowers and build your own bouquet.
Closing Circle
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Marilyn is a dedicated Yogini, her focus is Kundalini Yoga, breath work, sound healing and vispausana meditation. She owns YogaRama in South Seattle a vibrant community of yogis, sound healing, meditation and much more. Come experience Marilyn’s calmness and invitation to connect with your physical, emotional, mental and spiritual self.
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1. You can transfer your registration. You probably know of someone who would love to go if you can’t.
2. If you are unable to transfer your ticket to someone, contact Heather Carnocki (vinnockifarm@gmail.com) to determine if there is a waiting list to the event, which could be transferred to someone on the waiting list.
3. You can use your ticket for another event in the future of equal value.